Key Features:
60 Journal Prompts to Help You Overcome the First 8 Weeks of No Contact
Emotional Tracker to Monitor Your Day-to-Day Mood
Daily Affirmations to Begin Rewiring Your Subconscious Programming
Strategies to Help You When You’re on the Verge of Breaking No Contact
Thought-Provoking Reflections to Visualize a Happier and Healthier Future
Tips If Your Ex Reaches Out To You And How To Break No Contact The Right Way